什么是脑电生物反馈?

什么是脑电生物反馈(EEG Biofeedback)?
脑电生物反馈(EEG Biofeedback),也称为神经反馈(Neruofeedback),是一种通过实时显示大脑活动并实时反馈给当前人员的方法。反馈信息被给回到大脑,并允许大脑调节神经系统在更优的水平。优化大脑的功能,从而改善神经系统,具有许多积极的效果。

脑电生物反馈的目的和焦点
神经反馈训练已被证明在过去30年是安全和有效的。它有助于优化大脑活动,使其通过促进自我调节在其峰值状态下执行。寻求体育,商业和表演艺术的高峰表现的人们,以及寻求问题状况和伤害帮助的成年人和儿童可以从脑电生物反馈中获益极大。

脑电生物反馈训练原理

脑电生物反馈训练是借助于脑电生物反馈训练仪将大脑皮层各区域的脑电活动频率及能量反馈给训练者,并根据特定的训练方案自我调节脑电活动,实现选择性的强化或弱化某些频段的脑电波,从而达到预期的训练效果。在训练期间,脑波传感器放置在头皮上并由计算机实时分析。所有的学员都只需要舒适地坐着,看一个游戏或电影。 “好的脑波”被奖励,不需要的被抑制。此过程自动进行。当大脑高效使用时,仪器系统会给出奖励;当大脑低效使用时,仪器系统会提醒训练者。高效用脑被不断奖励,而低效用脑被提醒并及时纠正。通过这种及时的训练互动,训练者可逐渐轻松控制大脑状态,提高训练者控制专注度、脾气等能力。从而从根本上提高大脑控制力。
大多数训练者在大约20次训练后,发生可持续变化;然而,根据呈现症状的反应和训练者的情况,可能需要更多的训练。

注意力分散的原因
科学研究表明,注意力分散的人群,脑神经往往不能在较枯燥的环境下恰当地分泌和吸收神经传导介质多巴胺。比如:电脑游戏上瘾的人群往往需要依靠游戏带来的高度刺激获得注意力集中。一旦他们的环境刺激减小,如在较枯燥的学习、听课、开会或工作等环境下,则容易犯困,大脑无法再低刺激环境分泌多巴胺,从而导致无法集中注意力,此时大脑会产生过多θ波或α波。在日常生活中,如果多巴胺分泌过多,则可能表现为过度焦虑,大脑会释放出高β波。柯比森王者思维大脑训练系列产品,通过大脑神经产生的脑电波信息找出每个人的独特训练方案。使训练者能够控制脑神经细胞逐渐习惯在普通环境或枯燥环境下产生适量的多巴胺,让大脑养成高效用脑的习惯,从而达到提高专注力和学习工作效率的目的。

What is Neurofeedback?
EEG Biofeedback, also called Neruofeedback, is a type of biofeedback that uses a real-time display to monitor brain activity. This information is given back to the brain and allows the brain to regulate the nervous system at a more optimal level. Optimizing the functioning of the brain, and thus the nervous system, has many positive effects. 

The purpose and focus of Neurofeedback.
Neurofeedback training has been shown to be safe and effective for the past 30 years. It helps optimize brain activity so that it performs at its peak state by promoting self-regulation. People seeking peak performance in sports, business, and the performing arts, as well as adults and children seeking help with problem conditions and injury can greatly benefit from Neurofeedback.

  ​What to expect from Neurofeedback training.
During training, brain wave sensors are placed on the scalp and analyzed by a computer in real time. All the trainee has to do is to sit comfortably and watch a video game or a movie. “Good brain waves” are rewarded and unwanted ones are inhibited. This process occurs automatically.
​ Most clients experience a sustainable change after approximately 20 sessions; however, more sessions may be needed depending on response and severity of the presenting symptoms.

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